Coping with Change

Nov 2021Health, Stories

As individuals we all have a different capacity to handle life events and stress. This capacity and our own innate level of resilience is tested when challenged by change either on a personal front or in the workplace. Our life’s journey will have many unknowns and the only guarantee in that journey is that there will be change.

Dealing with change will often throw up a number of variables. Some people are more at risk than others of becoming dysfunctional during the change process.

Read more on the Warrior Wellbeing website.

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